I have run under 2.30 on a number of courses to date. First time under 2.30 was aged 41.
I've had successes at County, National and International level running.
I'm an ITEC qualified Personal Trainer and Fitness Instructor
I'll provide your with custom training plans based on your unique running goals and fitness level.
I will give you some useful dietary advice that complements your training for optimal performance.
I'll offer you the chance to have regular check-ins to adjust your plan as needed.
I can offer to analyze and improve your running form with video reviews and expert feedback.
Learn effective techniques to prevent injuries and stay on track with your goals.
20 years of experience to help you prepare and excel in your races no matter what the distance is.
To get started please leave me your details and I'll respond with a short questionnaire. Thank you.
